The soothing warmth and buoyancy of water in a Hydrotherapy Spa makes it a safe and ideal environment for relieving arthritis pain. Other studies claim, that the muscle relaxing and joint loosening benefits help those with depression, Carpal Tunnel Syndrome, Fibromyalgia, Tendonitis, Scoliosis and Bursitis. Overall, hydrotherapy studies have shown that the health benefits of immersion in warm water with massage jet action include the relaxation of muscles, lowering of blood pressure, loosening of arthritis joints, as well as help with the control of blood sugar and body weight.
Hydrotherapy Spa offers benefits through a mixture of heat, buoyancy and massage to relieve stresses and strains from every day living – tiredness, headaches and muscular tension. Studies have shown that health benefits can go much deeper than improvement in mood, productivity and mental health. Bathing in hot water combined with air and water massage causes blood vessels to dilate, improving circulation, cardiac output and purification of toxins in the body.
Warm water massage stimulates the body to release endorphins that reduce stress naturally. In addition to stress reduction, the hydrotherapy jets also dilate blood vessels to help prevent headaches. Falling asleep faster and getting a good night’s sleep is also greatly aided by soaking in the spa. Hydrotherapy has always been a treatment endorsed by athletes, relaxing and increasing blood circulation and blood flow to injured joints or muscles to speed up recovery and repair.
A spa delivers a hydrotherapeutic massage, which simulates many stress-relieving techniques. The resonant flow of the water from the jets, and the various jet sizes and pressure, simulate a Swedish or relaxation massage. This massage gently removes the knots and built up tension in your muscles. You leave your spa feeling less stressed and very relaxed. Movement becomes easier because of the tension that has been relieved from your muscles and joints. This is great for those with Arthritis.
When you are in the water, you weigh 10 percent of your body weight, which simulates a sense of weightlessness. The weight that has been “lifted” relieving pressure on joints and muscles. The warmth of the water soothes your body and mind, which eases the stress that you have built up, putting you in a relaxed state of mind. Why don’t you check out your local Hydro Spa today and ask if they have a non-chemical Hydro Spa which is even better for your skin and wellbeing. We at Casa Di Natura believe that a natural experience is much better for your body and peace of mind.